Zoom into Wellness - Physical activity during a pandemic: No equipment? No problem.

Being active at home: No equipment? No problem. Tune in to listen to an interactive discussion about how to stay active at home. We also shared Solano County community resources that are available for you and your loved ones.


Maya Ramsey graduated from Touro University California in 2015 with a Master of Public Health with a focus in Community Health. Prior to working with the Diabetes Research Education And Management (DREAM) Team she has worked in the field of regulatory affairs and social science research. With a Bachelors of Arts in Exercise Science with a minor in Psychology, she has always been passionate about health and behavior change among all populations.

Available materials: Resource to help you get active http://tu.edu/mobec/ZoomintoWe....llness_ResourceGuide