uchetex
uchetex 23 May 2023

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NO EQUIPMENT FULL BODY HIIT (25 MINUTES | BURN UP TO 500 CALORIES)

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Donations would go to support charities for #sustainablelifestyle / Fitness & Wellness

Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!

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Train with Me LIVE:
Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym.

Check them out!
https://www.trainwithashfitness.com/opt​

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WORKOUT ROUTINE:

FORMAT:
-20 Sec ON
-20 Sec OFF
-2 Minute Break between Rounds


-One Set of Exercise 1 through Exercise 8 + 1 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout!

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Workout with me LIVE:
https://www.ashtonhallofficial.com/

Instagram:
https://instagram.com/ashtonhalloffic...​

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