uchetex
uchetex 23 May 2023

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35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)

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Donations would go to support charities for #sustainablelifestyle / Fitness & Wellness

Hope you enjoy this 35 Minute Abs & Booty Pilates Class! 😊

This workout is low impact with no squats or planks to keep it knee and wrist friendly.


🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: [email protected]


🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/





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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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