Youmanitarian 10 Jun 2021

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Triggers: How to Stop Being Triggered: PTSD and Trauma Recovery #1

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What Is Hypervigilance and How Does It Relate to PTSD?

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In the military, service members are taught: "Stay alert, stay alive!" But once home, says Lt. Col. Philip Holcombe, PhD, that feeling of being on high alert is hard to turn off.

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