Overcoming A Crisis [PART 2]: Reclaiming Your Focus From Fear & Anxiety

5 Views

TAKE ACTION

Donations would go to support charities for #sustainablelifestyle / Technology Detox

In #sustainablelifestyle / Technology Detox

This video is the SECOND video in our series all about overcoming a crisis. In this video, Demir talks about reclaiming your focus from anxiety and fear.

Time stamps:
0:00 - Introduction
0:27 - Step 2: Reclaiming your focus
0:48 - Why we need to escape the downward spiral
1:13 - Negative Visualization
2:14 - List out all evils
2:46 - Determine your sphere of control
3:36 - Assume it does happen...
3:58 - How can you prevent that fear from coming true?
4:19 - Recap

Follow us on Facebook: https://www.facebook.com/demirandcarey

Check out our website: https://lifehackmethod.com/

How to be productive working from home [GUIDE]: https://lifehackmethod.com/2020/04/05/how-to-be-productive-work-at-home/

Overcoming A Crisis [PART 1]: Mourning Your Shattered Expectations: https://youtu.be/gFbGylV5Zlw

More ways to take action

Explore ways that you can help bring a solution to this issue.

Create Youms with
hashtags #sustainablelifestyle

Create a challenge to
bring awareness to this issue for people to complete

Create a fundraiser to
support a charity that tackle this issue

Volunteer at charitable organization
that support this cause

Create a movement page dedicated to this cause to bring awareness.

Start a uCharity for this cause and invite people to join it to support this cause

Up next

Autoplay

Buncombe County water crisis, following damage from Hurricane Helene

uchetex · 19 Views

Please note that if you are under 18, you won't be able to access this site. Please note that this site may contain sensitive material and viewers discretion is advised.

Up next

Overcoming A Crisis [PART 2]: Reclaiming Your Focus From Fear & Anxiety

Up next

Categories

Choose a payment method