Overcoming A Crisis [PART 1]: Mourning Your Shattered Expectations
This video is the first episode in a series about overcoming crisis! In this episode, Demir talks about mourning your shattered expectations.
Time stamps:
0:00 - Introduction
0:31 - Expectation vs. Reality
1:55 - Crisis = shattered expectations
2:29 - How do we move forward?
3:01 - The 7 stages of grief
3:30 - Making a list
4:34 - Acceptance
5:01 - the Acceptance Prayer
5:30 - Final thoughts
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