Exercise therapy for mental illness

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Research conducted by UNSW and Black Dog Institute has found a direct link between physical exercise and improvement in symptoms of depression, anxiety and Post Traumatic Stress Disorder. Dr Simon Rosenbaum explains.
More info on Black Dog Institute:
https://www.blackdoginstitute.org.au/

For more factual videos like this subscribe. http://www.youtube.com/user/un....sw?sub_confirmation= We're the official channel of UNSW Sydney, a brilliantly located university between the coast and the city.

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