Exercise therapy for mental illness

11 Views

TAKE ACTION

Donations would go to support charities for #HEALTHCARE / Physical Activity and Nutrition

In #HEALTHCARE / Physical Activity and Nutrition

Research conducted by UNSW and Black Dog Institute has found a direct link between physical exercise and improvement in symptoms of depression, anxiety and Post Traumatic Stress Disorder. Dr Simon Rosenbaum explains.
More info on Black Dog Institute:
https://www.blackdoginstitute.org.au/

For more factual videos like this subscribe. http://www.youtube.com/user/un....sw?sub_confirmation= We're the official channel of UNSW Sydney, a brilliantly located university between the coast and the city.

More ways to take action

Explore ways that you can help bring a solution to this issue.

Create Youms with
hashtags #HEALTHCARE

Create a challenge to
bring awareness to this issue for people to complete

Create a fundraiser to
support a charity that tackle this issue

Volunteer at charitable organization
that support this cause

Create a movement page dedicated to this cause to bring awareness.

Start a uCharity for this cause and invite people to join it to support this cause

Up next

Autoplay

Examining Hurricane Beryl's toll on emotional, mental health

Youmanitarian · 21 Views

Please note that if you are under 18, you won't be able to access this site. Please note that this site may contain sensitive material and viewers discretion is advised.

Up next

Exercise therapy for mental illness

Up next

Categories

Choose a payment method