Exercise therapy for mental illness

11 المشاهدات

TAKE ACTION

Donations would go to support charities for كيف تصمم

في كيف تصمم

Research conducted by UNSW and Black Dog Institute has found a direct link between physical exercise and improvement in symptoms of depression, anxiety and Post Traumatic Stress Disorder. Dr Simon Rosenbaum explains.
More info on Black Dog Institute:
https://www.blackdoginstitute.org.au/

For more factual videos like this subscribe. http://www.youtube.com/user/un....sw?sub_confirmation= We're the official channel of UNSW Sydney, a brilliantly located university between the coast and the city.

أظهر المزيد

More ways to take action

Explore ways that you can help bring a solution to this issue.