YOUR MENTAL HEALTH IS JUST AS IMPORTANT AS YOUR PHYSICAL HEALTH!

YOUR MENTAL HEALTH IS JUST AS IMPORTANT AS YOUR PHYSICAL HEALTH! 🧠💗

You read that right! Lalo na ngayong panahon ng pandemya, hindi madaling alagaan ang sarili. Kaya naman narito ang ilang #BrainBreakTips na maaari mong simulan para sa isang mas malusog na kaisipan! Show you care by sharing this video to your friends and family.

Kung kinakailangan mo naman ng kausap o ng libreng konsultasyon, tumawag lamang sa mga libreng hotlines ng National Center for Mental Health:

📞 1553
📞 0917-899-USAP (8727)
📞 (02) 7 989-USAP (8727)

Nandito kami para sa'yo. #CareforYourselfCareforOthers for a #HealthyPilipinas!