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Youmanitarian 02 May 2022

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Examining Hurricane Beryl's toll on emotional, mental health
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YOUR MENTAL HEALTH IS JUST AS IMPORTANT AS YOUR PHYSICAL HEALTH!

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YOUR MENTAL HEALTH IS JUST AS IMPORTANT AS YOUR PHYSICAL HEALTH! 馃馃挆

You read that right! Lalo na ngayong panahon ng pandemya, hindi madaling alagaan ang sarili. Kaya naman narito ang ilang #BrainBreakTips na maaari mong simulan para sa isang mas malusog na kaisipan! Show you care by sharing this video to your friends and family.

Kung kinakailangan mo naman ng kausap o ng libreng konsultasyon, tumawag lamang sa mga libreng hotlines ng National Center for Mental Health:

馃摓 1553
馃摓 0917-899-USAP (8727)
馃摓 (02) 7 989-USAP (8727)

Nandito kami para sa'yo. #CareforYourselfCareforOthers for a #HealthyPilipinas!

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Examining Hurricane Beryl's toll on emotional, mental health
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