THE BIGGEST BACK SESSION EVER WITH @AshtonHallOfficial @ChisoLifts & @MarvinAbbeyuk

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It was a full house at Simeon Panda's Gold's Gym, I trained back with @AshtonHallOfficial , @ChisoLifts and @MarvinAbbeyuk, we also had @MikeRashidOfficial & @devinjgeorge getting a huge shoulders workout in at the same time.

TRAINING PROGRAMS: https://www.simeonpanda.com
INNO SUPPS: https://www.innosupps.com
JUST LIFT. CLOTHING: https://www.justlift.com
FACEBOOK: https://www.facebook.com/simeonpanda
INSTAGRAM: https://www.instagram.com/simeonpanda
TWITTER: https://www.twitter.com/simeonpanda

‘Aim to do something everyday that pushes you forward.’

02:10 What got us into training
05:53 @MarvinAbbeyuk gets punished for trying to skip his set
09:24 Unilateral Lat Pulldown Explained