Youmanitarian 09 Jun 2021

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Sleep Problems in the Elderly

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Presenter: Dr. Thomas Weiss, Geriatric Psychologist

One-third of our life is spent sleeping - but sleep is much more than simply resting. Sleep is an important and essential element for a person's health and well being. A lack of regular sufficient sleep can create a large spectrum of symptoms and problems with energy levels, immune systems, cellular structures, and memory - all of which are being repaired or restored as you sleep. Learn more about the functions of sleep, physiology of sleep, sleep stages and more.

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Volgende

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People sleep and wait in streets after deadly Morocco quake | AFP

uchetex · 490 Bekeken

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