Nutrition for Breast Cancer Prevention

Statistics show that one in eight women in the U.S. will develop breast cancer in her lifetime. That’s why it’s so important do everything we can to reduce our risk. In this segment, Rita shares ways you can improve your diet to protect healthy cells, power up immune function, and even kill off some types of cancer. She also creates an easy and delicious Orange Quinoa Pilaf that contains a powerhouse of nutrients. Your Healthy Kitchen is one of the many ways that Yavapai Regional Medical Center brings health and wellness education to our community. For more videos, downloadable recipes and insider tips, visit our blog at yrmchealthconnect.org. You can also see what’s happening in Rita’s kitchen by following her on Facebook at YRMC's Your Healthy Kitchen.