Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease

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Is there anything you can do to reduce your risk of Alzheimer's disease?

Dr. Ronald Petersen has three tips that research shows can help reduce your risk. No. 1 is physical activity.

Eat a diet full of fruits and vegetables, fish, healthy oils, whole grains, and less meat and saturated fat.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/

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