Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease

6 المشاهدات

TAKE ACTION

Donations would go to support charities for كيف تصمم

في كيف تصمم

Is there anything you can do to reduce your risk of Alzheimer's disease?

Dr. Ronald Petersen has three tips that research shows can help reduce your risk. No. 1 is physical activity.

Eat a diet full of fruits and vegetables, fish, healthy oils, whole grains, and less meat and saturated fat.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/

أظهر المزيد

More ways to take action

Explore ways that you can help bring a solution to this issue.