uchetex
23 May 2023
Intense 30 Minute Arm Workout (Dumbbells Only)
5 Просмотры
TAKE ACTION
Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!
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Find me on my other platforms | Train w/ me online | Get access to my go to supplements | 42 Day Challenge: https://linktr.ee/ashtonhallofficial
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WORKOUT ROUTINE:
FORMAT:
-30 Sec ON
-30 Sec OFF
-1 Minute Break between Stations
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Instagram:
https://www.instagram.com/ashtonhallofficial
Online Training:
https://www.ashtonhallofficial.com/
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