Youmanitarian 10 Jun 2021

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Gentle Yoga for Veterans: Chronic Pain Series (Part 1_1)

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(Intro & Breathing Practice) Yoga class for Veterans, two 30- minute classes, taught by a pain psychologist and a physical therapist. Learn to do yoga poses in a slow manner so that anyone can follow along when you have chronic pain. The poses are also taught in seated positions and with other modifications if you have a difficult time with poses.

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