uchetex
uchetex 23 May 2023

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DO THIS WORKOUT EVERYDAY TO LOSE FAT | 14 DAY SHRED CHALLENGE

9 Просмотры
TAKE ACTION
Donations would go to support charities for
В

Do this everyday for 14 days straight and I guarantee you lose TONS of stubborn body fat!

————————————
Train with Me Online:
Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym.

Follow along with me on my 42 Day Challenge!
https://bit.ly/AH42DayChallenge


————————————
WORKOUT ROUTINE:

FORMAT:
-25 Sec ON
-20 Sec OFF
-1 Minute Break between Rounds


-One Set of Exercise 1 through Exercise 6 + 1 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout!

———————————
Instagram:
https://instagram.com/ashtonhalloffic...​

Online Training:
https://www.ashtonhallofficial.com

Показать больше
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