Youmanitarian 12 Jun 2021

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Breathlessness Treatment - How To Reduce Shortness Of Breath In Sports

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Breathlessness treatment and how to reduce it in sports.
Check Oxygen Advantage at: http://oxygenadvantage.com/

If CO2 increases by 2 - 5MM of mercury, ventilation doubles.
During physical exercise, your body produces carbon dioxide.
The more you move your muscles the more CO2 you generate.

We are doing this to train the body to cope to a higher pressure of carbon dioxide.

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Cringy Things I Do To Reduce My Water Waste

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