The Fastest Way to Reduce Stress In Real Time with Dr. Andrew Huberman | Podcast Clips

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Do you know why we sigh when we're stressed? It's our body's way of calming us down in response to stressful events. Watch this video to learn more about physiological sigh with Dr. Andrew Huberman.

Learn more about #neuroscience with Dr. Andrew Huberman through the Virtusan App.

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