uchetex 23 May 2023

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25 MIN MORNING PILATES || Wake Up & Feel Energised

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Donations would go to support charities for #sustainablelifestyle / Fitness & Wellness

In #sustainablelifestyle / Fitness & Wellness

Wake up and move with me in this 25 Minute Morning Pilates class. I hope you enjoy it and that you are left feeling strong, energised and ready for the day ahead!

🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLE' for a discount.

🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: [email protected]

🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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Hurricane Helene: Exclusive helicopter tour of Asheville, North Carolina | Morning in America

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25 MIN MORNING PILATES || Wake Up & Feel Energised

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