Pulmonary Rehab: Daily Fitness & Exercise

The Toronto Western Hospital Pulmonary Rehabilitation Home Exercise DVD was created to help people with chronic lung disease learn to:
- Be more active
- Stay active
- Keep their independence
- Improve their quality of life

Symptoms of fatigue and shortness of breath can make people with chronic lung disease feel disabled. The TWH Pulmonary Rehabilitation Home Exercise DVD teaches you how to use breathing techniques while working on gradually building momentum. The exercise DVD combines gentle movements, stretches, strength training, balance and flexibility movements that you can follow at your own pace.

The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit http://www.uhnpatienteducation.ca.