Youmanitarian 12 Jun 2021

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The Truth About Dietary Cholesterol | Dr. Peter Attia & Dr. Andrew Huberman

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Nutrition: dietary reference values

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Humans need many different food nutrients if they are to stay healthy and reduce the risk of diet-related disease. Dietary Reference Values are the amounts of nutrients that people need to stay healthy -- but how are they calculated? This video explains.

For more information: http://www.efsa.europa.eu/en/topics/topic/drv.htm

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