How To Stop PEOPLE From Distracting You While You Work

This video is all about the PEOPLE in your workday that distract you. From coworkers, to your boss, to your family members at home... distractions can come at you from all angles. I share my 5 tips for combatting these interruptions without being rude or insensitive.

Time stamps:
0:00 - Introduction
0:51 - The psychology of disruptions
1:37 - Step into Extreme Ownership
2:16 - Tip #1: Work behind closed doors
3:10 - Tip #2: Train people not to interrupt you
4:27 - Tip #3: Time box interruptions
4:57 - Tip #4: Create negative consequences
5:46 - Tip #5: Create a communication policy
6:18 - Recap

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