How To Play The Sticky Focus Game And Reclaim Your FOCUS! | Lifehack Method

We wrote a book! Get your copy here: https://lifehackmethod.com/winningtheweek/

The Sticky Focus Game helps you drop into focus whenever, wherever. This video breaks down all 7 steps of the game, why it works, and how to get started TODAY.

Download & print the Sticky Focus Cheat Sheet here: https://members.lifehackmethod.....com/lifehack-method

Time stamps:
0:00 - Why FOCUS is the most important thing you’ve got
1:37 - Gamification
3:00 - Look at your calendar
3:34 - One sticky note per hour of availability
4:23 - Write your tasks out on stickies
5:00 - Order them from
5:15 - Set a 50 min timer
8:10 - Give yourself a reward
9:15 - Supercharge your output with this trick
9:47 - Outro

Subscribe to our PODCAST!
Spotify: http://spoti.fi/3pNtPVe
Apple Podcasts: http://apple.co/3tiIpWW

Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: http://bit.ly/lifehackwtw

Check out our website: https://lifehackmethod.com/

How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/

How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo