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Youmanitarian 03 May 2022

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A Simple Test for Gauging Recovery & Workout “Readiness” | Jeff Cavaliere & Dr. Andrew Huber
uchetex · 15 Bekeken

How to do a COVID-19 Self Test (rapid antigen test)

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Dr Amir Khan shows you how to test yourself for coronavirus (COVID-19) using a self-test rapid antigen test kit, as well as how to read your result and report it to the NHS. Actual test kits may vary slightly from the version used here, so please always check the instruction leaflet in your kit.

0:36 Prepare yourself for the test
1:27 Prepare your test area
2:16 Set up the test
3:14 Take the swab sample
4:40 Process the swab sample
5:33 Read your result
6:55 Report your result
7:33 Dispose of your used test kit

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A Simple Test for Gauging Recovery & Workout “Readiness” | Jeff Cavaliere & Dr. Andrew Huber
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