Healthy Eating Tips for Breast Cancer | Breast Cancer Haven
If you are looking for breast cancer support, we're here to help. We offer free one-to-one support as well as groups and classes live and online to anyone with a breast cancer diagnosis. Call us on 0300 012 0112 to speak to someone or visit our website: https://www.breastcancerhaven.org.uk/
You can also join one of our live online Nutrition workshops classes - book online at https://www.breastcancerhaven.org.uk/Pages/Events/Category/online-classes
About red meat consumption:
The World Health Organisation’s (WHO) classification of II for red meat is based on limited evidence and an association with colorectal cancers only. The World Cancer Research Fund Guidelines suggest eating moderate amounts of red meat (no more than 350-500g cooked per week) does not increase cancer risk. Proceeded meat has a WHO grade I classificiation, and is not something we ever recommend eating. Breast Cancer Haven is always happy to support people in their individual dietary choices, which may include eating meat, vegetarian, vegan, flexitarian and others.
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