uchetex 30 May 2023

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Atomic Habits for Mental Health

uchetex · 12 vistas

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SUBSCRIBE to our podcast on the platform of your choice!
Spotify: http://spoti.fi/3pNtPVe
Apple Podcasts: http://apple.co/3tiIpWW
Or subscribe to this YouTube channel!

The personality quiz we mention: https://www.16personalities.com/

Gretchen Rubin’s 4 Tendencies:https://quiz.gretchenrubin.com/

0:35 - Introvert vs Extrovert
3:29 - why we LOVE our personality types
10:03 - Tip #1: optimize your work environment
15:46 - Tip #2: Improve your communication
23:15 - Tip #3: show up better in meetings
26:52 - Key takeaways + outro

Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ

Check out our website: https://lifehackmethod.com/

How to be productive working from home [GUIDE]: https://lifehackmethod.com/2020/04/05/how-to-be-productive-work-at-home/

Advanced Zoom Training Part 1 - Lighting & Setup: https://youtu.be/e4vta7D3iu4

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Atomic Habits for Mental Health

uchetex · 12 vistas

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