35 MIN FULL BODY WORKOUT || Intermediate Power Pilates (No Equipment)

Work the entire body with this 35 Minute Full Body Power Pilates Workout! We are going to move a bit faster in today's class so get ready to sweat! 😊

🤍 Enjoy this class in Spanish - https://youtu.be/zpO2mTW7b_Y

🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLE' for a discount.


🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: [email protected]


🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/





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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.