30 MIN CARDIO PILATES || Full Body Workout (Low Impact)

10 Views

TAKE ACTION

Donations would go to support charities for #sustainablelifestyle / Fitness & Wellness

In #sustainablelifestyle / Fitness & Wellness

Hope you enjoy this new 30 Minute Cardio Pilates Class! 😊

This Full Body Workout will combine Pilates principles/movements with athletic cardio flows to increase your heart rate for a fun and sweaty session!

🌸 Mat from Liforme (Discount automatically applied at checkout)
https://liforme.com/discount/M....OVEWITHNICOLE?redire

🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: [email protected]

🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/

--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

More ways to take action

Explore ways that you can help bring a solution to this issue.

Create Youms with
hashtags #sustainablelifestyle

Create a challenge to
bring awareness to this issue for people to complete

Create a fundraiser to
support a charity that tackle this issue

Volunteer at charitable organization
that support this cause

Create a movement page dedicated to this cause to bring awareness.

Start a uCharity for this cause and invite people to join it to support this cause

Up next

Autoplay

Videos show Hurricane Helene's impact after making landfall as Category 4 storm

uchetex · 22 Views

Please note that if you are under 18, you won't be able to access this site. Please note that this site may contain sensitive material and viewers discretion is advised.

Up next

30 MIN CARDIO PILATES || Full Body Workout (Low Impact)

Up next

Categories

Choose a payment method