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Youmanitarian 12 Jun 2021

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3 Exercises to Improve Heart Health

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Donations would go to support charities for #HEALTHCARE / Physical Activity and Nutrition

Any exercise that results in getting your heart rate up will result in improving your heart health. But sometimes, life gets busy and it's difficult to set aside time to work out.

Cathleen Uzunoglu, a physical therapist with Sharp Rees-Stealy Medical Group in San Diego, demonstrates three simple exercises that you can do anywhere — any time — that are beneficial to your heart health.

Visit our website: https://www.sharp.com
Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/
Subscribe or see more videos from Sharp HealthCare: https://www.youtube.com/sharphealthcare
Like Sharp HealthCare on Facebook: https://www.facebook.com/sharphealthcare
Follow Sharp HealthCare on Instagram: https://www.instagram.com/sharphealthcare/
Follow Sharp HealthCare on Twitter: https://twitter.com/sharphealthcare
Call us at 1-800-82-SHARP

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