uchetex 23 May 2023

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15-Minute Meditation For Self Love

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Close your eyes and release all the negative thoughts that you have been holding on to. It's time from some self-love.

Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions every weekday at: https://www.johndavisi.com/

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Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!

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Credits: https://www.buzzfeed.com/bfmp/videos/102577
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