15 MIN ABS & BOOTY BAND WORKOUT || At-Home Pilates

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Get ready to work your abs and booty with this quick 15 Minute Pilates Workout using the mini resistance band! Don't worry if you don't have a band as you can still enjoy the workout without one. Have fun and don't forget to do the following stretch/cool down routine afterwards. :)

⬇️ 10 MIN STRETCH & COOL DOWN ROUTINE ⬇️
https://youtu.be/D0LvavdptdM

🌸 Crop from Echt Apparel
Leggings from Zen Body Apparel
Resistance band from https://www.ptpfit.com

♡ INSTAGRAM: @movewithnicole
♡ EMAIL: [email protected]

♫ Music from https://www.epidemicsound.com/

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

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