10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo

These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. More rotator cuff exercises: https://www.youtube.com/watch?v=EQfE9waXdLU&index=5&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

Related Videos:

Rotator Cuff Exercises & Stretches with Resistive Bands:
https://www.youtube.com/watch?v=WR1W79AWOag&index=2&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

Rotator Cuff Tendinopathy Stretches & Exercises:
https://www.youtube.com/watch?v=y5CZHeQEDrU&index=18&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

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10 Best Rotator Cuff Exercises for Strengthening:
https://www.youtube.com/watch?v=6u8QpNmQy_g

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