Youmanitarian 12 Jun 2021

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Strengthen Your Hypermobile Core - A Home Exercise Approach for EDS, HSD, and Hypermobility

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Donations would go to support charities for #HEALTHCARE / Physical Activity and Nutrition

In #HEALTHCARE / Physical Activity and Nutrition

Jeannie Di Bon, a Movement therapist with hEDS, will be discussing her unique online exercise program - Strengthen Your Hypermobile Core - in this webinar. This program has been written and designed by Jeannie who used her own extensive research and movement method to rehab her body and mind out of chronic pain. Jeannie gifted this online course last week to the EDS community and looks forward to chatting in depth about the course and answering your questions. Slides used in this presentation are available in PDF from https://bit.ly/2WZgqxH.

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