I Trained with a 19-Year-Old Olympic Champion *INTENSE*

Ana is the youngest athlete ever to win Olympic Gold in Taekwondo! 🥇🤯 She helps so many young people get into the sport, and I’m so proud of her. Go support her at https://www.instagram.com/ana.zolotic/ and show some love! 🤍♥️

Also a big shoutout to Faith https://www.instagram.com/fdill.on who’s also killing it on the US Taekwondo Team 🥋 and to the US Performance Center for hosting us!

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com

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My Instagram: https://www.instagram.com/natacha.oceane/
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This is where all the music in this video is from! https://share.epidemicsound.com/Vp82t (30day free trial + cancel anytime) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)