How To Find Time (And ENERGY) For Your Personal Goals | Lifehack Method

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In #sustainablelifestyle / Technology Detox

In this video, Demir shares why ENERGY management is essential, especially if you are trying to move multiple balls forward. He also shares why it feels so hard to make time for your personal goals... And how to overcome that!

Time stamps:
0:00 - Intro
0:29 - You don’t have energy
1:49 - WARNING
2:08 - Tip #1: Create space
4:57 - Tip #2: The 1% easier rule
6:30 - Tip #3: Care 15% LESS
7:17 - Thought exercise: perfectionism
7:49 - AD
8:38 - Outro

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How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/

How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

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