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Youmanitarian 10 Jun 2021

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Healthy Meal Prep For Picky Eaters || Parenting Tips for Sensory Issues With Food

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Healthy Meal Prep For Picky Eaters || Parenting Tips for Sensory Issues With food

Are you sick of those health recipes that your kids look at once and then dump? Is your kids a Picky Eater? Do they have Sensory Issues or Sensory Processing Disorder. Well here are 3 (plus one bonus) Meal preps ideas for Picky Eaters!

Here are the Hidden Veggie Receipes

Dish One: Pasta Sauce Instructions

Start with oil, garlic, onion and peppers. Fry those for 10 mins until onion are lightly browning on Medium Low.
Add in a large quantity of Veggie, watch for color, keep it reddish, yellow, orange or white. Stir in some Tomato Sauce or pasta sauce, whatever you or your picky eater likes. Make sure you add enough so the pasta sauce is wet and has enough liquid to cook the veggies (2-3 cans). Add 2 Tablespoons of sugar, 1 tablespoon of Oregano and Parsly.
Next Blend all ingredients.
Poor back into the saucepan, mix in the cooked Pasta and serve.

Dish Two: Pizza

Here the link to Bread Beckers if you are interested in milling and baking bread. Otherwise you can make your own pizza dough or buy it from the store.
https://www.breadbeckers.com/
https://youtu.be/zSHptjyXVVM

Use the sauce from the Pasta Recipe above. Have kids decorate and cook in the oven at 400 for 10 -15 mins. Keep an eye on it. I have learned that every oven does cook differently. So use your Mom instincts.

Dish Three: Veggie Soup for a Sick Day
Pot of water, lot of veggie, don't forget Onions and Garlic for taste as well as Salt.
Bring to a boil, then simmer. Simmer for a few hours.
Add noodles accordingly.

Dish Four: Bean Taco Filling
Soak Bag of Beans over night. In the morning transfere to a crockpot. If you are adding Ground beef, add it now. Add in chopped veggies. As many as you want. A tablespoon or two of water to give it some moisture. Let it cook on high for 2 - 3 hours.

After 2 - 3 hours, add Taco seasoning. Stir. If you have beef, let it cook for a few more hour. Make sure it is moist, don't be afraid to add tomato sauce or water.
If it's beans, take a 1/2 cup of beans out and blend the rest of the mixture till smooth. Add both the pureed beans and mixture to the Crock pot and keep it warm.
When the beef mixture is done, do the same.

Add it to a wrap, chips or taco salad.

Healthy Meal Prep For Picky Eaters || Parenting Tips for Sensory Issues With Food
#recipesforkids #parentingtips #parenting
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If you are interested in seeing what my toddler with Special Needs / Down Syndrome eats: https://youtu.be/32GmwUH1lDY

If you want to learn more about Secnsory Issues or Sensory Processing Disorder: https://youtu.be/-BmFjCwwf-s

If you want some crock pot recipes for Vegan Sensory Kids: https://youtu.be/yxSop7K3xDo

Also check out Pennies and Salt, she gave me the idea of ordering a Misfit Market Box: https://youtu.be/7hM_zkLtM1E

Misfits Market Referral Code: COOKWME-RM6ROL
Misfits Market Website: https://www.misfitsmarket.com

Please consider subscribing to my Channel:
https://www.youtube.com/c/livi....ngwitheve?sub_confir

Follow Me On Social Media
https://twitter.com/leilaniM101978
https://www.instagram.com/living_with_eve/


FTC DISCLAIMER: **This post may contain affiliate links, and I will be compensated if you make a purchase after clicking on my links. If I partner with a company I will always disclose it here. This video is NOT sponsored** ***This video is not made for children 13 and under. The target audience for this video is adults interested in learning about Homeschooling.


DISCLAIMER: I am not a professional doctor or therapist but I am a mom who has access to these resources. I have used these techniques and have brought them to this platform to share with you. If you have any question please contact you physician or professional. Our information is intended to be for guidance and is not a substitute for advice from a physician or any other medical professional.

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