Youmanitarian 10 Jun 2021

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3 Ways to Get Out of an Unmotivated Rut

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Donations would go to support charities for #RELATIONSHIPS / Boredom

In #RELATIONSHIPS / Boredom

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What do you do when you find yourself in a listless, unmotivated rut? I've found myself in this situation at several points in my life, so today I'm going to cover three strategies that never fail to help me get out of it.

List of depression resources: https://www.reddit.com/r/depre....ssed/comments/3d6ewg

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Links from the Video:

Solitary confinement study: https://steinhardt.nyu.edu/app....sych/opus/issues/201

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