#231: April Rinne - Finding Your Superpower Through Uncertainty
I spoke to April Rinne at the Shahjah Entrepreneurship Festival last year. I was invited to speak about happiness, a topic we need to talk about in these uncertain times. April and I got in touch through LinkedIn and I was blown away by her work. April's writing is not instructive but more reflective and allows readers to choose from whatever superpower they think will help them.
April is the author of 'Flux - 8 Super Powers for Thriving in Change.' She is also a World Economic Forum Young Global Leader and ranked one of the “50 Leading Female Futurists” in the world by Forbes. April is a mental health advocate and has devoted her career to advising individuals and organisations to navigate the world of constant change.
Listen as we discuss:
05:32 An unexpected connection through food
12:03 Healthy eating habits
13:40 The importance of detox
14:44 Listening to your body
15:20 Opening up about the loss
17:10 No recipe for grief
20:47 State of Humanity
21:30 9 beasts of grief/ loneliness of grief
26:00 The heart gets stronger
28:58 6 stages of grief - finding gratitude in the loss
31: 30 Reactions to change and uncertainty
37:20 Everyone has a different experience with change - The flux mindset
40:00 Introducing eight flux superpowers
49:00 Change. Flux. Not knowing - How to manage the unknown
53:00 Running slower
54: 00 See what's invisible
57:10 To get lost
01:08 Trust is the Super Super Power
01:16 Know you 're/your enough
01:23 Your portfolio career
01:30 Be all the more human
01:32 Let go of the future
01:36 Happiness of letting go
0:00 Slo Mo Intro
1:00 Guest Intro
3:34 Episode
1:46:09 Outro
Connect with April Rinne on Instagram @aprilrinne , Twitter @aprilrinne and her website Fluxmindset.com
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Website: mogawdat.com
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